One of the most important benefits of the South Korean Ginseng plant is related to its antioxidant-rich content. The cells in our body metabolize the foodstuffs obtained with food using oxygen in order to survive. Vital physiological events are carried out with the energy obtained by this process, but as a side effect of the process, harmful products called reactive oxygen radicals or oxidants also occur. Agriculture can be done on 4/1 of South Korea’s land. Most of its lands are not suitable for agriculture. The most produced grain product in South Korea is rice. Rice is the most important crop in South Korea. In South Korea, tangerines and pears, dates and strawberries are grown as fruits. Cabbage is mostly grown as a vegetable. Barley, wheat, soybeans and potatoes are grown to a small extent in some parts of South Korea.
Most Valuable Herb Ginseng in South Korea
Panax Ginseng (Korean Ginseng) Korean Ginseng, which is named so because it is mostly grown in the Korean region, is the most widely known ginseng variety. There are different types of ginsenoside active ingredient in the ginseng plant. Panax Ginseng is the type of ginseng that contains the most ginsenosides. There are two different types of Korean ginseng, white and red. Ginseng, (genus Panax), Chinese (Wade-Giles transcription) Jen Sheng or (pinyin) Ren Sheng (‘Heavenly Root’), genus of 12 species of medicinal herbs in the family Araliaceae. South Korea’s most valuable plant >>
Native to Manchuria and Korea, the root of Asian ginseng (Panax ginseng) has long been used medicinally and made into an energizing tea in China, Korea and Japan. American ginseng (P.quinquefolius), native to Quebec and Manitoba south of the Gulf of Mexico coast, is also used in traditional medicine. The cultivated roots of American ginseng are mostly dried and exported to Hong Kong, from where the spice is distributed to Southeast Asia. How many types of Korean Ginseng are there? >>
What are the benefits of taking Korean Red ginseng?
Korean ginseng; Ginseng is a medicinal herb whose benefits have been known and used by Asian culture for thousands of years. This plant is called “human herb”, that is, “ginseng” in Chinese, due to its resemblance to the human shape.
The benefits of Korean ginseng; Korean ginseng is thought to be the most effective of all medicinal plants in increasing resistance to stress. It also increases physical and mental endurance.
Can I take Korean ginseng everyday? Is ginseng used every day? Ginseng root can be consumed raw between 1 and 2 grams per day. If it is to be consumed in powder form, 200-400 milligrams of Korean Ginseng can be taken per day.
Benefits of South Korean Ginseng Plant
What does Korean ginseng do for the body? Can I take Korean ginseng everyday? Does Korean ginseng have side effects?
- Korean ginseng helps balance all body systems. It can be said that it strengthens the whole body because its area of influence is so wide.
- Korean ginseng is effective in reducing the effects of diseases associated with mental and physical stress. Problems such as chronic anxiety, fatigue; It can increase mental resilience in situations such as frequent exposure to stressful conditions.
- It is also known to be effective in eliminating the lack of concentration. It helps to eliminate such problems by increasing mental performance.
- Korean ginseng is an antioxidant. In this way, it can support immune system health by increasing the number of immune system cells in the body.
- It is known to have a reducing effect on bad cholesterol. It can clean the liver from toxins.
- It is extremely helpful against stress. So much so that it is thought to be the most successful medicinal plant in this regard.
- It increases body resistance and endurance, raises energy levels, improves athletic performance.
- It is also thought that Korean ginseng may have a stimulating effect on the memory center in women.